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Running Research News 

Keeping Runners Up To Date!

Running Research News is a monthly newsletter which keeps sports-active people up-to-date on the latest information about training, sports nutrition, and sports medicine. RRN publishes practical, timely new material which improves workouts, prevents injuries, and heightens overall fitness.

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Great Workouts for Popular Races
e-Book by Owen Anderson, Ph.D.

Specifically outlines the training sessions which runners need to complete on a regular basis in order to perform at their very best in their competitions. Owen addresses the following race distances: 800 meters, 1500 meters and the mile, 5K, 10K, Half-... more
Featured Product
Buy Now!
Running Research News
Running Research News is a monthly newsletter which keeps sports-active people up-to-date on the latest information about training, sports nutrition, and sports medicine. RRN publishes practical, timely new material which improves workouts, prevents injuries, and heightens overall fit... more
News Headlines
Apr 17, 2008
WHAT HAPPENS WHEN YOUR RUNNING GOES DOWNHILL
Apr 17, 2008
"FREE CHAPTER" GREAT WORKOUTS
in this issue
Have You Gone Mental?
While endurance sports such as marathons and triathlons can be extremely physically demanding, ther...
Don’t Forget to Eat
Poor race-day results are most commonly influenced by muscle fatigue, dehydration and overheating....
“Cow Tipping" and Muscle Fatigue?
A recent study published in the Proceedings of the National Academy of Sciences (3) may have ident...
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