Hawaii Camp 2008 Runners Discover the "Six phases"
January 2-6 2008
Our running camps in Laie, Hawaii and Malibu, California are the only camp in the world which teach running-specific strength training (strength training which mimics the movements of running and thereby makes you stronger as you run). When you attend, you will learn the exact resistance training you need to carry out to heighten your speed, improve your fatigue-resistance while running, and lower your risk of overuse injury.
All ages and ability levels are always welcome at our camps. One camp will be held next year in beautiful Hawaii.